Subscribe Feed (RSS)Unlike what you might have heard, the causes of acne are not having dirty skin, eating chocolate, or drink many soft drinks. Acne is caused by overactivity of the sebaceous glands of the skin. These glands are stimulated by hormones that appear at puberty. Some people react more strongly to their hormone levels than others.
Although there is no sure way to prevent acne, there are several alternatives to help reduce the number and seriousness of breakouts.
While it is essential that you wash the skin (helps remove excess surface fat and dead skin cells that can block pores), if you can wash it much damage to the excessively dry or irritate existing acne.
As a general rule, wash your skin twice daily with mild soap and water. Avoid harsh cleaners and alcohol-based cleaners that contain oil and use your hands instead of a cloth towel. Do not scrub the skin and always using a clean towel.
Remember wash after exercising because sweat can clog the pores and worsen acne. If you work in places where oil or fatty foods or if you sweat from the heat or because you’ve been working hard, wash your face and other areas prone to acne as soon as possible.
If you use skin products such as lotions or makeup, look for those that are non-comedogenic or non-acnegenic, which means that do not block pores.
If you can not do without the lacquer or hair styling gel, be sure to keep them as far as possible from the face. Many hair products contain oils that can worsen acne.
If you get acne on areas such as chest or back, avoid wearing tight clothing that may rub and cause irritation.
Treatments
Some teens find that nonprescription products available can help clear and prevent acne. It may take a while to find which works best for you – some might not work and others may cause irritation.
And what happens with beads you already own? It is tempting, but usually popping or squeezing the grains will not eliminate the problem. Squeezing pimples can spread the infected material and pus in the skin which can cause more swelling, redness and even scarring.
In general, acne diminishes over time, although some adults were still sprouting grains. Many teens choose to consult a doctor for professional treatment. This may involve gels or creams, pills prescribed or a combination of both. Talking about your acne with another person, especially with a stranger, you may feel uncomfortable or embarrassed, but your doctor is trained to help make your skin look its best.
Even if the acne disappears, you must complete your entire prescription unless your dermatologist tells you that you can stop using it. If you stop using it prematurely, it is possible that your skin will refill grain.
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Tags: Acne, fatty foods, non-comedogenic, overactivity
